Classes
Yoga For Your Health
If you have 30 minutes for Facebook, you have 1 hour for the gym.
TEACHER TRAINING COURSE
Yoga
- History
- Practice
- Teaching
- Philosophy
What Will You Learn ….
- Asanas
- Meditation
- Vedanta
- Mantras
- Kriyas
- Anatomy
- Teaching techniques
- Personality Development
SERVICESS WE PROVIDE FOR CLIENT
Dive in the World of Health & Fitness
If You Want A Better Tomorrow, Do Exercise Today.
YOGA / MENTAL HEALTH
YOGA
1 HATH YOGA
2 MEDITATION
3 ASHTANG YOGA
4 IYENGER YOGA
5 MUDRA THERAPY
6 COUNSELLING
MENTAL HEALTH
1 SOUND THERAPY
2 ACUPRESSURE
3 ACUPUNCTURE
4 DEPRESSION
5 STRESS
6 ANXIETY
7 INSOMNIA
WELLNESS
• Therapeutic Weight Loss
• Diabetes Management
• Hormonal dysfunction
• Cholesterol Management
• Thyroid Management
• DNA Lifestyle
• Fitness
• PCOD/PCOS
• Diet and nutrition
AESTHETIC CARE
• Pigmentation & Scar Correction
• Anti Ageing Treatments
• Hair PRP
• Hydra Ayur Facial
• Oxy Facial
• Glow Facial
• Hair Removal
• Face Lift
• Double Chin Reduction
• Lipolysis
• Skin PRP
• Ozone Facial
massage therapy
* Full Body Massage
*Half Body Massage
*Hand Massage Only
*Foot Massage
*Leg Relief
*Back Massage + Cupping One
*Full Body Cupping
*Half Body Cupping
*Full Body Massage + Cupping
AYURVEDA THERAPY
- ABHAYANGAM
- MUKHA LEPAM
- UDWARTHANA
- JANU VASTI
- NASYAM
- PATRA POTLI
- SHIRO ABHYANGA
- SHIRO DHARA
- YURO VASTI
- PADHA ABHYANGA
- KATI VASTI
PAIN MANAGEMENT
• Physio
• Post Surgical Pain
Management And Rehab
•Sports Injury Prevention And
Performance Enhancement
• Ergonomics Analysis And
Posture Management
•Joint PRP (Knee, Elbow, Shoulder)
• Post Fracture Rehab
• Spinal Rehab Program
• Neck Pain
• Lower Back Pain
• Heel Pain
• Frozen Shoulder
• Rotator Cuff Injuries
• Spondylitis
• Osteoarthritis
EDUCATION WELLNESS
• Health Portfolio
• Nutrition With The Gym
• Yoga And Meditation
• Vision Strategy
• Eye Care Program
• Hair & Skin Care (Ayurveda)
• Overseas Admission
• Entrance Preparation
• Educational Profile
• Strategy Of Winning
• Academic Portfolio
• Digital Addiction Rehab
Special Festival Offer
We keep the offer because yoga awareness is created among the people.